New Trier Strength & Conditioning

Off-Season lifting is available to New Trier athletes, or anyone hoping to try out for a sport - contact the coach of your sport to identify the scheduled after-school lifting opportunities. #StrongerTogether

OPEN GYM lifting is available for all New Trier students, and is currently available from 3:30-5:30pm every day after school.

OPEN GYM IM Basketball will be available during lunch periods, start date TBD.

OPEN GYM opportunities are available daily, at the following times:

Open Gym lifters should bring a Student ID and proper lifting attire.